In short, sport really leads this spot of Tuscany. You'll surely find the right activity for you.
Here there are some

[Hinterland]

Cycling

Versilia really is cyclists' paradise. Bicycles are the best way to get about this zones, and they give you the possibility prtactically to reach every place. Every year the Giro d'Italia lays over Versilian sites an during the rest of the year it's possible to meet professional and semi-professional cyclists on roads training in facing famous stretches of the race from the seaside to Alpi Apuane, as Passo del Vestito, Pitoro, Corsanico, Capriglia and Pasquilio.

Swimming

If you are not satisfied in doing few strokes into the sea, in Versilia there are many swimming pools. Saltwater polls are generally located in bathing establishments, in which several indipendent swimming courses are organized for beginners and avarage levels, both for adults and kids.

Horse riding

For this sport lovers riding even far away from home is nearly a necessity, while others could be promped in having some horse riding to discover Mediterranean nature and unknown hidden landscapes. In Regional Natural Park of Migliarino-San Rossore-Massaciuccoli there are many riding centers with historical importance giving the possibility to experts and beginners to ride, organizing riding along lost paths on sand dunes and scented groves. In addiction to those, more riding centers are scattered along the whole area.

Football/Five-a-side football

The Italian passion for football isn't a stranger even in Versilia. Many football and five-a-side football fields with both artificial and grass turves are disseminated mainaly along the coast, at teams and friends groups disposal that want to challenge themselves with the most popular sport of the world.

Tennis

As for football, tennis courts are nearly everywhere. Generally, they're located a little more in the hinterland or in pinewoods and next to sport centers, and they offer the possibility to everyone to play autonomously by booking, to have lessons and to rent the necessary equipment.

Athletics/Jogging

As inveterate joggers know well, to keep fit there's nothing better than a good run session with earphones playing your favourite songs. And in Versilia there are plenty of opportunities. The most loved solution by everyone taking a stab at running are surely to cover esplanade or Viareggio pinewood stretches or the cyclable path, but the most suggestive one is no doubt running along the foreshore. Just an advice: if you decide to run along the sand don't take off your running shoes.
Running for long stretches barefooted causes inflammations and aches to heel tendons.
For braver ones, it's possible to follow Stradiviareggio, a 30 km running starting and finishing in front of the base of Stradiviareggio; the course to follow is signed by red and yellow stickers with an arrow in the center of a circle.
If you want to train even far from home on athletic fields here are some addresses. But beware: many require a fee-payment for the entrance.

Basketball

This sport loved all throughout America is making a comeback in Italy, gaining a rising fan number.
If you want to train your free throw and challenge friends in nip and tucks these addresses will be useful.

Golf

The green meadows and the quiet golfers concentration are the main ingredients for this activity. And Versilia couldn't came without it.

Leisure time activities

The great parks of Versilia and pinewoods often host community centers which constitute a meeting point joined by all-age men and women going there and spending joyful hours together, practicing traditional sports, as and chess, but also cards and ping-pong challenges and tournaments